Dr Nicola Rowles is a qualified medical doctor (MBBS) who has completed 4 years of Masters Training in Mindfulness at Bangor University and is listed on the UK Network of Mindfulness Teachers. Nicola is a qualified Mindfulness teacher having gained her Assessed Teaching Practice in Mindfulness Based Stress Reduction and is listed on the UK Mindfulness Network Register to teach Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT)
Nicola has run classes for the general public, particularly those affected by Cancer and has an interest in training future doctors to develop awareness of mindfulness within the medical profession.
Nicola believes Mindfulness is an innate capacity we all share for supporting our well being, but it is also something that is so easy to lose touch with in our busy lives.
Deborah Theobald is a practising Illustrator, Photographer, Florist and Teacher of Art, Graphic Design and Photography. She read Foundation Studies and Graphic Design/Illustration at Brighton and Harrow Colleges of Art, graduating in 1978. Moving to Lincolnshire in 1995 she started teaching Graphics and Photography at Franklin College and for the last 15 years has lead the Art, Photography, Graphics, Media, Film and Foundation departments at John Leggott College where her teaching practise and Department were awarded Grade 1 by OFSTED. Deborah is now retired from college and has returned to I
illustration and private teaching.
Interior designer, Farmer’s wife, Period Farm Yard Renovator, Chateleine and mum of 4.
Lisa’s introduction to cooking began early with the family restaurant in the King’s Road, Chelsea opening in the 1970’s and continuing for three decades when it moved to Chelsea Green. Working and learning in the restaurant around studying before working for a model agency in New Bond Street. A new chapter opened when, after travelling around the world she moved and lived in Sydney, Australia enjoying all the culinary delights while running her own business designing fabrics for bags for the cosmetic industry. Lisa returned home to the U.K. and settled in Lincolnshire cooking for families, shoots and local events.